I know that the whole 'new year, new me' concept is very cliche. January the 1st 2017 was, after all, just another day. However, I like to use the new year as, not a fresh start as such, but an excuse to make some changes to my life and outlook on life that might make me a happier and healthier person this year. I have a number of new years resolutions and aims for the new year, some perhaps more achievable and realistic than others. But why not give them a shot. After all, shouldn't we always be striving to live the best life that we can?